Very few women or people in general take the time to celebrate their successes, let alone keep track of them. Here are some benefits to reflecting upon, and if you so dare, writing about your successes:

1. A definite confidence booster.

2. Prepares you to articulate your successes in the future.(Did someone say job interview?)

3. Year-end self-appraisals easier to complete.

4. Motivation for achieving your overall goals.